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The latest in mental health care

The latest Patterns Psychiatry health research, insights, and news for clinicians and healthcare professionals. Check back weekly for updates.

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Featured
Life Coaching
4
min read

7 Tips For Coping With Change

Change is constant in life, and developing healthy mechanisms for coping with change through life coaching can help you thrive, regardless of what’s happening. Connect with a provider in Texas, Minnes
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Featured
Life Coaching
4
min read

Finding Motivation After Burnout

Burnout can deplete your motivation, but life coaching for burnout, like the life coaching offered by Patterns Psychiatry in Texas, Minnesota, and Iowa, can help you start finding motivation again.
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If you’re in emotional distress, text HOME to connect with a counselor immediately.

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Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

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If you’re having a medical or mental health emergency, call 911 or go to your local ER.