Blog

The latest in mental health care

The latest Patterns Psychiatry health research, insights, and news for clinicians and healthcare professionals. Check back weekly for updates.

Life Coaching
4
min read

Finding Motivation After Burnout

Burnout can deplete your motivation, but life coaching for burnout, like the life coaching offered by Patterns Psychiatry in Texas, Minnesota, and Iowa, can help you start finding motivation again.
Mental Health Urgent Care
4
min read

How to Handle a Mental Health Crisis

Patterns Psychiatry outlines the steps to get help from a mental health urgent care in Texas, Minnesota & Iowa so you can make it through a mental health crisis and on to a path of mental wellbeing

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741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

988

Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.