It’s Time You Feel Heard, Connected, & Loved

Genuine Mental Health Medical Providers

patterns psychiatry

 A virtual outpatient mental health clinic

Online psychiatry appointments for clients in Texas, Minnesota, and Iowa

Online Treatment That Works for You

You Can Trust Us with Your Mental Health Needs.

We are dedicated to uncovering the intricate emotional and mental factors that influence your daily life. With a mix of psychiatry, psychoeducation, medication management, and psychotherapy, our mission is to assist you in recognizing and understanding these patterns, which can impact your mood, relationships, and overall well-being.

Through this holistic understanding of the challenges that are impacting your life, we can provide effective treatment that will help you feel well again.

WHAT WE OFFER

We are dedicated to providing professional & heartfelt care.

Our services span the full realm of mental healthcare, from the times when you just want to speak to a psychiatrist online, to the urgent mental health emergencies that require a rapid response.

Psychiatric Evaluation

Our board-certified psychiatric nurse practitioners provide comprehensive evaluations to assess mental health needs. We'll spend the time it takes to understand your situation and develop a personalized treatment plan that align with your goals.

Medication Management

Our team of board-certified mental health nurse practitioners is dedicated to crafting personalized, safe medication plans tailored to manage ADHD and other mental health symptoms. With meticulous monitoring and adjustments, we ensure your treatment plan evolves as your needs do.

Psychoeducation

Complex mental health concepts are made simple and put into the context of your life through our psychoeducation services. We provide information and evidence-based, actionable strategies that grant you a sense of agency in your ability to to manage symptoms and contribute to mental wellbeing.

Psychotherapy

Our licensed practitioners deliver compassionate, evidence-based psychotherapy services to effectively manage mental health symptoms and enhance your quality of life. We collaborate closely with your psychologist, therapist, and primary care provider to develop tailored coping skills, symptom management strategies, and resilience-building techniques.

Life Coaching

Through our life coaching services, our providers offer personalized support and guidance to help you achieve your personal and professional goals. Whether you're seeking a career change, aiming to improve relationships, or looking to boost self-confidence, we collaborate with you to develop a tailored plan for success.

Urgent Care

We recognize that mental health emergencies can happen at any time. Our urgent care services offer a rapid response to help you manage crises and prevent symptoms from worsening. We prioritize your immediate needs and work with you to develop a plan for ongoing care and support.

Discover your path to holistic wellbeing.

We Treat The Full Spectrum Of Anxiety & mood episodes

Whether your symptoms are mild or severe, our experts can provide the life-changing care you need to get better.

Depression
Childhood Trauma
Feeling Stuck
Alcohol Abuse
School Performance
Addiction
Obesity
Cutting
Sleep Issues
Job Performance
Relationship Issues
Isolation

A Mental Health Roadmap

It's time to focus on long-term mental wellbeing, beyond medication use by prioritizing mindset & lifestyle behaviors.

When you work with us, we hope you will discover practical and effective steps to live your life through a new lens.

Enhance Your Mental Health

We believe that good mental health is about cultivating a mindset and lifestyle that supports your overall wellbeing. Our team of licensed therapists, life coaches, and psychiatrists work together to develop practical strategies for managing stress, improving sleep, and cultivating positivity. We'll help you identify areas for growth and provide guidance and support as you work towards your mental health goals.

Elevate Your Relationships

Healthy relationships are essential to mental health and wellbeing. Our mental health professionals will work with you to develop communication skills, boundary-setting techniques, and other tools to help you build and maintain healthy relationships with family, friends, and partners.

Exceed Your Goals

At our mental health center, we believe in helping our clients set and achieve meaningful goals. Whether you're looking to start a new career, improve your physical health, or develop a new skill, our life coaches and therapists can provide the guidance and support you need to make it happen. With our help, you can exceed your goals and live a more fulfilling life.

Online Psychiatry for Mental Health in Texas, Minnesota & Iowa

OUR VISION

To be the leading  provider of accessible, innovative, and compassionate psychiatric care, beginning with in Texas, Minnesota & Iowa

our results

Our numbers speak for themselves

Our clients have at least one thing in common: seeing dramatic improvement, no matter how severe their symptoms.

75%

of our members start with moderate to severe symptoms

50%

of our members start with suicidal ideation

86%

of our members feel significantly better within just 12 weeks

71%

of our members achieve remission levels within 12 weeks

Our values

we are Committed to provide compassionate, patient-centered, and high-quality mental health services

We prioritize transparency, empathy, and humanistic approach to mental health care. Our personalized care and guidance empower individuals to prioritize their mental wellbeing through practical and effective steps beyond medication use.

Compassion

We believe in treating every patient with empathy and understanding, and are always striving to meet their unique needs.

Excellence

We are committed to delivering the highest standard of psychiatric care, staying up-to-date with the latest research and techniques.

Respect

We respect the dignity and privacy of every patient, and create a safe and welcoming environment for all.

Collaboration

We work closely with other healthcare professionals, as well as patients and their families, to provide comprehensive and integrated care.

Integrity

We maintain the highest ethical standards, and are transparent and honest in all of our interactions.

Innovation

We are open to new ideas and technologies that can improve the quality and efficiency of our services, and are always seeking ways to innovate and improve.

Ready to Take Your First Step Towards a Happier Life?

Our compassionate and experienced team is here to support you on your journey. Don't wait to prioritize your mental health and wellbeing

Book an appointment
741-741

If you’re in emotional distress, text HOME to connect with a counselor immediately.

988

Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.